The Wellness Revelation: Lose What Weighs You Down So You Can Love God, Yourself, and Others

by Alisa Keeton

Overview

What would it take for you to make a change?
Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of numbers that go up and down. Or maybe you are finding yourself more stressed out by the world and all its demands. Perhaps you just don’t feel as well in your body as you do in your spirit.

In The Wellness Revelation, certified fitness professional Alisa Keeton will challenge you to get fit with God so that He can free you to complete your purpose. She teaches that when we get fit physically as well as spiritually, we will be better equipped to love and serve others. The Wellness Revelation will change the way you perceive yourself and the way that you live your life.

Each week in this eight-week journey includes a teaching from Alisa, weekly assignments, Bible study, small-group questions, and more. Alisa will encourage you to love God, get healthy, and serve others; and she will provide you with the tools to spread the gospel with courage, confidence, kindness, and freedom.

It’s time to make a change from the inside out.

Product Details

ISBN-13:	9781496422477
Publisher:	Tyndale House Publishers
Publication date:	08/08/2017
Pages:	272
Sales rank:	135,818
Product dimensions:	6.50(w) x 7.70(h) x 0.60(d)

About the Author

Alisa Keeton is a leading certified fitness professional with more than 20 years of experience. She is passionately dedicated to serving the Lord and is the founder of Revelation Wellness, a nonprofit ministry dedicated to educating and inspiring people to live healthy and whole lives in Christ. Alisa is certified through the American Council on Exercise in group fitness and personal training. She lives in Phoenix with her husband Simon, and two children, Jack and Sophia.

Table of Contents

Note from the Author ix

Introduction xi

Week 1 Embrace God's Purpose, Desire, and Design 1

Week 2 Be Free 23

Week 3 Live Out His Purpose for You 55

Week 4 Rest in His Strength and Sufficiency 91

Week 5 Renew Your Mind 121

Week 6 Attend to Matters of the Heart 155

Week 7 Be Transformed 185

Week 8 Press On 209

Acknowledgments 235

Moving Forward Journal 239

Wellness Revelation Workout Calendar 240

Notes 243

About the Author 245