Ty vybiraesh. Kniga o tom, kak perezhit travmy i stat sebe oporoy
Novinka ot avtora knig-bestsellerov «Ty v poryadke» i «Ty mozhesh» Aliny Adler! My ne vybiraem detstvo, ne vybiraem geneticheskuyu predraspolozhennost, ne vybiraem ispytaniya i poteri. Zato my mozhem vybrat, kak otnositsya k proishodyaschemu v svoey zhizni. Eta kniga, napisannaya psihologom s obshirnoy praktikoy i avtorom dvuh bestsellerov Alinoy Adler, pomogaet obresti vnutrennyuyu silu dlya preodoleniya travmatichnogo opyta. Na primerah istoriy geroev i opisaniy terapevticheskih sessiy ona obyasnyaet, kak proshloe stanovitsya istochnikom boli v nastoyaschem i chto pomogaet klientam opytnogo psihologa vybrat polnotsennuyu zhizn vmesto otchayaniya i samobichevaniya. I, konechno, provotsiruet insayty, kotorye stanovyatsya tolchkom k resheniyu zastarelyh problem, daryat ponimanie prichin dushevnogo diskomforta i nadezhdu na istselenie. Eta kniga daet vozmozhnost nayti otvety na voprosy: - pochemu my poroy predpochitaem ne zamechat sebya i svoih chuvstv; - kak berezhno dlya sebya perezhit poteryu i gore; - chto stoit za navyazchivoy myslyu otomstit; - zachem my ostaemsya v otnosheniyah, v kotoryh ploho; - kak spravitsya s chuvstvom odinochestva i toski.
1148043785
Ty vybiraesh. Kniga o tom, kak perezhit travmy i stat sebe oporoy
Novinka ot avtora knig-bestsellerov «Ty v poryadke» i «Ty mozhesh» Aliny Adler! My ne vybiraem detstvo, ne vybiraem geneticheskuyu predraspolozhennost, ne vybiraem ispytaniya i poteri. Zato my mozhem vybrat, kak otnositsya k proishodyaschemu v svoey zhizni. Eta kniga, napisannaya psihologom s obshirnoy praktikoy i avtorom dvuh bestsellerov Alinoy Adler, pomogaet obresti vnutrennyuyu silu dlya preodoleniya travmatichnogo opyta. Na primerah istoriy geroev i opisaniy terapevticheskih sessiy ona obyasnyaet, kak proshloe stanovitsya istochnikom boli v nastoyaschem i chto pomogaet klientam opytnogo psihologa vybrat polnotsennuyu zhizn vmesto otchayaniya i samobichevaniya. I, konechno, provotsiruet insayty, kotorye stanovyatsya tolchkom k resheniyu zastarelyh problem, daryat ponimanie prichin dushevnogo diskomforta i nadezhdu na istselenie. Eta kniga daet vozmozhnost nayti otvety na voprosy: - pochemu my poroy predpochitaem ne zamechat sebya i svoih chuvstv; - kak berezhno dlya sebya perezhit poteryu i gore; - chto stoit za navyazchivoy myslyu otomstit; - zachem my ostaemsya v otnosheniyah, v kotoryh ploho; - kak spravitsya s chuvstvom odinochestva i toski.
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Ty vybiraesh. Kniga o tom, kak perezhit travmy i stat sebe oporoy
304
Ty vybiraesh. Kniga o tom, kak perezhit travmy i stat sebe oporoy
304
9.99
In Stock
Product Details
ISBN-13: | 9785042236051 |
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Publisher: | Bombora |
Publication date: | 08/13/2025 |
Sold by: | Bookwire |
Format: | eBook |
Pages: | 304 |
File size: | 1 MB |
Age Range: | 16 Years |
Language: | Russian |
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