Vulnerable, courageous, and deeply personal, Unbraided: Transform Your Pain Into Power and Purpose, will help you to identify the areas of your life that are being affected by abuse and provide a path for you to experience breakthrough and healing.
Karla Monterrosa experienced physical, emotional, and sexual abuses early in her life. She was able to take those negative experiences and use them as fuel to propel her forward for a time, accomplishing personal, educational, and professional successes. Eventually, within the stresses and pressures of marriage and motherhood, her scars became utterly exposed. She realized that her past was beginning to harm her family in the present, and it was then she chose to take courageous steps to heal from abuse—to become the woman, wife, and mother they deserve.
If you’re ready to experience healing from abuse, Unbraided will help you get healthy emotionally and spiritually so you can cultivate the self-confidence and courage needed to follow through to freedom. Learn how to deal with the long-term effects of abuse—fear, shame, lack of trust, and anger—in order to build strong relationships, enjoy intimacy, and experience joy.
Using thought-provoking journaling exercises, biblical principles, and her one-of-a-kind 7 Steps Toward Healing framework, Karla will gently guide you through a journey of self-reflection and healing—while making it feel like an intimate conversation with a trusted friend over coffee. Are you ready to step forward into the life you desire with renewed energy, unshakeable confidence, and purpose?
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|Product dimensions:||6.00(w) x 9.00(h) x 0.57(d)|
About the Author
Table of Contents
PART ONE | What Happened and Who I Became as a Result
Chapter 1. My Story of Abuse
Chapter 2. Immediate Emotional Impacts
Chapter 3. A Dawn Starts to Break
Chapter 4. Darkness Revealed
Chapter 5. The Residue of Abuse
Chapter 6. Marriage: The Past Resurfaces
Chapter 7. Motherhood and Memories
Chapter 8. Hebrews 10
Chapter 9. A Leap of Faith
PART TWO | How He Healed and Made Me New Inviting Healing (Desire), Trusting God (Depend), and Choosing to Walk with God (Decide)
Chapter 10. What Does It Mean to Be a Christian?
Chapter 11. Worship and the Power of Prayer
Chapter 12. Trust God’s Promises
Chapter 13. Revelation
Chapter 14. Choice, Free Will and Obedience
Chapter 15. Unbraiding
Chapter 16. What Does It Mean to be Healed?
Chapter 17. 7 Steps Toward Healing
Chapter 18. Keeping an Open Dialogue
Chapter 19. The Path to Purpose
Chapter 20. Walking with God