U.S. Army Physical Readiness Training Manual

by U.S. Department of the Army

Overview

Soldier or civilian, if you’re looking to get into shape, the U.S. Army Physical Readiness Training Manual book is the sure-fire way to go! The official fitness and physical readiness guide of the U.S. Army (TC 3-22.20) helps anyone to engage in a rigorous, rewarding regime of physical training. Divided into three sections, the book incorporates the philosophy behind the Army’s training, the types of programs and planning considerations to guide the reader’s own personal training agenda, and the exercises themselves. Whether you need to be “Army Strong” or are just looking to lose that extra holiday weight, the U.S. Army Physical Readiness Training Manual is the book for you!

Product Details

ISBN-13:	9781626366039
Publisher:	Skyhorse
Publication date:	01/05/2012
Series:	US Army Survival
Sold by:	SIMON & SCHUSTER
Format:	eBook
Pages:	432
File size:	63 MB
Note:	This product may take a few minutes to download.

About the Author

The  Department of the Army  (DA) is one of the three military departments within the  Department of Defense of the United States of America. Its mission is to fight and win our Nation’ s wars by providing prompt, sustained land dominance across the full range of military operations and spectrum of conflict in support of combatant commanders.