What's Good About Anger? Putting Your Anger to Work for Good (Fourth Edition)

What's Good About Anger? Putting Your Anger to Work for Good (Fourth Edition)

by Lynette Hoy, Ted Griffin

NOOK Book(eBook)

$9.99

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details

Overview

Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This book explores the emotion of anger and how anger--which is a part of the human experience--can be put to work for good.

This new Fourth edition provides more in-depth information on the physiology of anger; helps readers develop emotional intelligence and teaches the art of apology along with the best anger management strategies for managing anger.

This edition is about getting this most out of your anger! Co-authors Lynette Hoy and Ted Griffin teach how anger can be redirected into assertiveness, problem-solving, empathy, conflict management and forgiveness. You will learn how to transform anger into healthy skills for living so you can achieve the goals that you really want in life.

Product Details

BN ID: 2940157820985
Publisher: CounselCare Connection, P.C.
Publication date: 12/23/2015
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 168
Sales rank: 746,579
File size: 504 KB

Customer Reviews