What's Good About Anger? Putting Your Anger to Work for Good (Fourth Edition)

Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This book explores the emotion of anger and how anger--which is a part of the human experience--can be put to work for good.

This new Fourth edition provides more in-depth information on the physiology of anger; helps readers develop emotional intelligence and teaches the art of apology along with the best anger management s...