The No Contact Rule: An Effective Guide To Surviving Your Break Up

by Mark Hinson

Overview

Get back to being happy and having peace in your life in order to maintain the stability that you need on your journey ahead.

With The No Contact Rule, you will be able to recover and take back control of your life. After the break up you can go through different emotions that can be emotionally draining and heartbreaking. During this process, you also need to grieve and recover but you might not know how especially since you still may miss your ex. I will show you what you need to do, where to focus, and also what to avoid during this process of no contact. Your healing is the number one priority and with my help and guidance, I will explain in detail the methods to achieve freedom. No contact is one of the most effective ways to recover from your breakup. Allow me to be your guide through the process in order for you to retake control of your life.

Here are just a few topics of many that I cover:

I: The Benefits – You will have the time to rediscover yourself in order to grow and become a better you. The lessons you walk away with, you can use in the future to guide you and become stronger.
II: Breaking The Bond – Using the no contact rule properly can remove the hold an ex might have over you. That attachment you may feel is what keeps you tied to the relationship mentally and makes it almost impossible to let go.
III: How Long Does It Take – The timeline in order for this method to be effective depends on the individual. Everyone's healing process is different. For some, it can be a short process and for others, it can take longer to see the results.
IV: Staying No Contact – Developing a mindset that can help you to overcome reaching out to your ex isn't easy but it is possible. This is something that needs to be worked on until you feel no urge or reason to look backward but instead look ahead.

Buy this book now and start your healing process right away!

Product Details

BN ID:	2940161123560
Publisher:	Mark Hinson
Publication date:	04/13/2023
Sold by:	Barnes & Noble
Format:	eBook
File size:	181 KB

About the Author

Mark Hinson is a Certified Relationship Coach specializing in Love/Dating/Breakup and Marriage related issues. With an additional certification in relationship building after an affair and also understanding abusive relationships, Mark has also studied narcissism and narcissistic personality disorder along with abusive and controlling behavior. His teachings and experience help clients to identify the toxic behaviors and mindsets in others in order to combat their efforts. With his guidance, you will have the answers you're looking for and will become emboldened by the information that is provided to you, and will learn how to get back your power and use it to enhance your life going forward.

Having survived toxic relationships of his own, Mark became inspired to help others as a result of his life experience. In his training, he has made it his goal to help shed light to anyone who has experienced emotional and mental heartbreak that can be a direct effect of a toxic relationship and of narcissistic abuse. From helping to identify attachment styles, trauma bonds, self-esteem issues, or toxic traits including gaslighting and manipulation, his main goal is to help others gain knowledge and use it to rediscover who they are.

Mark is also a mentor to anyone in need of a positive influence in their lives. His clients enjoy his ability to listen and understand their concerns and issues. His approach to handling problems and being understanding encourages them to see that light at the end of the tunnel and to become the best versions of themselves in order to gain confidence that they can overcome the worst and make the best out of what they've been through.

With the books Mark has written and the knowledge you can achieve with them, you will have the key and the answers you seek allowing you to become stronger and wiser with the information he provides.