Yen Path: Taking Steps Towards What You Want in Life

by Jenny Gallagher

Overview

World renowned wellness coach and yoga instructor Jenny Gallagher has developed a revolutionary new approach to getting motivated and achieving dreams. In Yen Path: Taking Steps Towards What You Want in Life, Jenny approaches her life changing concepts as she would approach a yoga class. By combining the best past, present, and future motivational concepts, Jenny will help you learn to:

• Create a deeper understanding of what you want
• Manage stress
• Have a life/work balance
• Relax and find joy

Yen Path uses yoga in a holistic approach that encourages positive thought and action. Jenny explains yoga concepts as they relate to the benefits of stillness, balance, observation, nonjudgment, intention, perception, metaphysical laws, energetic patterns, biological characteristics, nutrition, exercise, wisdom, and gratitude. Her approach is logical, geared toward the professional, and leaves no stone unturned.

Product Details

BN ID:	2940012391810
Publisher:	Price World Publishing
Publication date:	05/27/2011
Sold by:	Barnes & Noble
Format:	eBook
Pages:	224
File size:	2 MB

About the Author

Jenny Gallagher is a Fortune 500 consultant, life coach, yoga teacher, and radio host who has dedicated 29 years of her life to helping others be well. Her vision is success and wellbeing for all who desire it and her mission is to foster and encourage positive thought and action. Jenny’s approach targets the psyche and combines the ancient philosophies of yoga with the modern techniques of life coaching. Jenny is also an expert advisor for bizymoms.com and writes articles for several websites and journals nationwide. As a yoga teacher with an ERYT 200 through Yoga Alliance, Jenny offers workshops throughout the United States.

Editorial Reviews

Many thanks to Jenny Gallagher for sharing with us her wisdom, hard won through personal life experience, as she helps us to rediscover our core values and learn to respect the teacher within. Her generosity of spirit rang through on every page, as I walked a new path with a much admired friend.

Review - Roxanne B Sukol MD MS

Jenny Gallagher's Yen Path is so much more than just an exciting story of one woman's self discovery and life changing experience! It reflects an essence of hope and belief that can (and should) serve as a road map for anyone who wants to find happiness and fulfillment in life's journey.

Review - Dr. Pamela Shuhui Robbins, DOM, L.Ac. CVIT

If you'd like a road map to emotional well-being, physical health, and spiritual growth, Yen Path is the book for you. Jenny Gallagher believes that almost all of our dissatisfaction is preventable. In a gentle and straight forward way, she teaches, inspires, and encourages us to lead a more centered and balanced life. She truly believes that we can 'get it' by following the path she leads us down - the Yen path. Very highly recommended!

Review - Alan Gettis, Ph.D.

Many thanks to Jenny Gallagher for sharing with us her wisdom, hard won through personal life experience, as she helps us to rediscover our core values and learn to respect the teacher within. Her generosity of spirit rang through on every page, as I walked a new path with a much admired friend.

Roxanne B Sukol MD MS

Jenny Gallagher’s Yen Path is so much more than just an exciting story of one woman’s self discovery and life changing experience! It reflects an essence of hope and belief that can (and should) serve as a road map for anyone who wants to find happiness and fulfillment in life’s journey.

Dr. Pamela Shuhui Robbins, DOM, L.Ac. CVIT

If you'd like a road map to emotional well-being, physical health, and spiritual growth, Yen Path is the book for you. Jenny Gallagher believes that almost all of our dissatisfaction is preventable. In a gentle and straight forward way, she teaches, inspires, and encourages us to lead a more centered and balanced life. She truly believes that we can 'get it' by following the path she leads us down - the Yen path. Very highly recommended!

Alan Gettis, Ph.D.