You Are the Happiness You Seek: Uncovering the Awareness of Being

by Rupert Spira

Overview

How may we find happiness and peace?

In this book, Rupert Spira distills the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.

Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skillfully guides the reader to recognize that we are already the happiness we seek.

This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.

Could there be any greater discovery in life than to know that we are already that for which we long?

Product Details

ISBN-13:	9781684030149
Publisher:	New Harbinger Publications
Publication date:	04/01/2022
Sold by:	Barnes & Noble
Format:	eBook
Pages:	200
Sales rank:	805,857
File size:	643 KB
Age Range:	5 Years

About the Author

Rupert Spira is renowned for his ability to guide people to a direct experience of their innate happiness or true nature. He is a teacher of the Direct Path, which is the epitome of the non-dual understanding that lies at the heart of all the great religious and spiritual traditions, such as Advaita Vedanta, Kashmir Shaivism, Hinduism, Buddhism, mystical Christianity, Sufism and Zen.
From an early age Rupert Spira was deeply interested in the nature of reality. At the age of seventeen he learnt to meditate, and began a twenty-year period of study and practice in the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmananda Krishnamenon, the Tantric tradition of Kashmir Shaivism (which he had received from his teacher, Jean Klein), and, more importantly, directly indicated to him the true nature of experience. Rupert lives in the UK and holds regular meetings and retreats in Europe and the USA.
www.rupertspira.com.

Interviews

Spira resides in Oxford, UK.

Editorial Reviews

"I’ve gained deeper understanding listening to Rupert Spira than I have from any other exponent of modern spirituality. Reality is sending us a message we desperately need to hear, and at this moment no messenger surpasses Spira and the transformative words in his essays."
—Deepak Chopra, author of You Are the Universe, Spiritual Solutions and Super Brain

Deepak Chopra

"Let Rupert Spira, one of the finest teachers of the present time, gently guide you home to your innate peace and happiness."
—Peter Russell, author of Letting Go of Nothing

Peter Russell

"Rupert Spira’s articulate and very intimate style of teaching is truly transformational. I’ve read and treasure all of his books."
—Rhonda Byrne, author of The Secret and The Greatest Secret

Rhonda Byrne