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Title: 10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention, Author: April Hattori Pre-Order Now
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10-Minute Chair Yoga Exercises…
by April Hattori, Drew Bardana (Illustrator)
Explore Series
eBook $9.99
Title: Independence for Life: The Complete Guide to Building Strength, Improving Flexibility and Regaining Mobility Beyond 50, Author: Will Harlow Pre-Order Now
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Independence for Life: The…
by Will Harlow
eBook $10.99
Title: Fight Ready: An MMA Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass, Author: Santino DeFranco Pre-Order Now
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Fight Ready: An MMA Coach's…
by Santino DeFranco
eBook $12.99
Title: The Little Book of Breathwork, Author: OH Pre-Order Now
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The Little Book of Breathwork
by OH
eBook $2.99
Title: The Injury Guide: Eliminate Pain, Heal Your Injuries, and Keep Moving Forever, Author: Erin Boynton MD Pre-Order Now
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The Injury Guide: Eliminate…
by Erin Boynton MD
eBook $15.99
Title: Walk: Rediscover the Most Natural Way to Boost Your Health and Longevity-One Step at a Time, Author: Courtney Conley DC Pre-Order Now
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Walk: Rediscover the Most…
by Courtney Conley DC, Milica McDowell MS, DPT
eBook $15.99
Title: Garden for Life: STRATEGIES FOR EASIER, GREENER, MORE JOYFUL GARDENING AS WE AGE, Author: Rhonda Fleming Hayes Pre-Order Now
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Garden for Life: STRATEGIES…
by Rhonda Fleming Hayes
eBook $21.99
Title: For the Love of the Grind: A Memoir, Author: Sara Hall Pre-Order Now
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For the Love of the Grind: A…
by Sara Hall
eBook $15.99
Title: The Fascia Connection: Discover the Key to Flexibility, Longevity, and a Pain-Free Life, Author: David Lesondak Pre-Order Now
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The Fascia Connection:…
by David Lesondak
eBook $14.99
Title: The Running Dictionary, Author: Mark Remy Pre-Order Now
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The Running Dictionary
by Mark Remy
eBook $9.99
Title: Access Adventure: The ultimate book of trails and adventures by wheelchair and on foot, Author: Debbie North Pre-Order Now
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Access Adventure: The ultimate…
by Debbie North
eBook $24.00
Title: When the Body Speaks: How Somatic Healing Sets You Free, Author: Liz Tenuto Pre-Order Now
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When the Body Speaks: How…
by Liz Tenuto
eBook $14.99
Title: Trauma-Informed Training: A Movement Professional's Guide to Embodied Practice--Essential tools for developing somatic awareness, movement, and nervous system regulation, Author: Chelsea Haverly LCSW-C Pre-Order Now
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Trauma-Informed Training: A…
by Chelsea Haverly LCSW-C, Emily Young LCSW-C
eBook $15.99
Title: The Runner's Guide to Menopause: Your essential toolkit for strong, happy and healthy training, Author: Juliet McGrattan Pre-Order Now
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The Runner's Guide to…
by Juliet McGrattan
eBook $19.20
Title: The Embodiment Book of Bones: Reflective Exercises and Practices for Healing Disembodiment and Trauma, Author: Jeff Rockwell Pre-Order Now
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The Embodiment Book of Bones:…
by Jeff Rockwell, Dr. Bruce Lipton (Foreword by)
eBook $32.00
Title: Everything You Want Is on the Other Side of Hard: A Memoir, Author: Ken Rideout Pre-Order Now
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Everything You Want Is on the…
by Ken Rideout
eBook $14.99
Title: Walk with Weight: The Definitive Guide to Rucking, Author: Michael Easter Pre-Order Now
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Walk with Weight: The…
by Michael Easter
eBook $14.99
Title: The 27th Mile: How to Smooth the Rough Transition Out of Your Running Years, Author: Dimity McDowell Pre-Order Now
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The 27th Mile: How to Smooth…
by Dimity McDowell
eBook $11.99
Title: Facilitated Stretching, Author: Robert E. McAtee Pre-Order Now
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Facilitated Stretching
by Robert E. McAtee
eBook $44.00
Title: Push: Unlock the Science of Fitness Motivation to Embrace Health and Longevity, Author: Jordan D. Metzl MD Pre-Order Now
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Push: Unlock the Science of…
by Jordan D. Metzl MD, Mike Zimmerman (Editor)
eBook $13.99

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