Cooking with Your Gut for Your Gut: Over 100 Delicious Recipes Designed with a Healthy Gut in Mind

by Candace Foster

Overview

This is a compilation of Candaces favorite recipes designed with her digestion in mind. She offers them out to you in order to spread the healing she has experienced from her changes in diet and lifestyle. Because she knows what life can be like with digestive issues interrupting every part of your day, she explains little details throughout the book with interesting factoids on the side. She explains a process in which you can start to heal your own gut biome. The recipes within can make this process easier and even enjoyable.

Product Details

ISBN-13:	9781489718150
Publisher:	LifeRich Publishing
Publication date:	07/26/2018
Sold by:	Barnes & Noble
Format:	eBook
Pages:	138
File size:	11 MB
Note:	This product may take a few minutes to download.

About the Author

After being diagnosed with severe digestive issues from Ulcerative Colitis to Crohns Disease; Candace set out to heal herself without the addictive and destructive medications normally prescribed for these diseases. She changed her diet and many aspects of her lifestyle, incorporating a much cleaner dietary approach to nutrition. Her health and wellness became her passion in life. That passion soon lead her down a new path. In 2016 she enrolled in the Institute for Integrative Nutrition to become a Certified Health Coach. While enrolled at IIN, she started her own Healthy Eating Recipe Blog, which continues to inspire people today. She later enrolled with the University of Holistic Theology to become a Certified Mindfulness Meditation Instructor. Today Candace is growing a Holistic Health Coaching Practice under the name of Wellness Renewed with Candace Foster. She specializes in Digestive Issues and Stress Management. She conducts workshops, healthy cooking classes and personalized health coaching plans. If you experience digestive issues at all, you may thoroughly enjoy Candaces unique outlook on diet and lifestyle. She fully understands the discomfort and humiliation that comes along with these issues, no matter the particular name it has been given by the medical world.