The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently
The breakthrough 3-step program to conquer type 2 diabetes with little to no medication.

If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more."

But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don't take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat--and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today.

When registered dietician Diane Kress herself developed this condition over a decade ago--despite following the ADA-recommended dietary guidelines--she realized that the "status quo" nutrition plans just don't work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It's the miracle diet and lifestyle plan that thousands of her patients have been successful with--and that Kress personally adheres to today, controlling her diabetes without medication.

Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to: Correct your body's insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes
"Rest, reset, and retrain" your pancreas to process carbs and react more normally to blood glucose changes Lose weight and keep it off--especially the love handles and excess back fat

Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication
Have more energy, sleep great, look younger, and feel healthier Gain control of type 2 diabetes on an easy, livable program
This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control.

With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control...permanently. Get ready for better health and a brand new lease on life!
1101007105
The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently
The breakthrough 3-step program to conquer type 2 diabetes with little to no medication.

If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more."

But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don't take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat--and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today.

When registered dietician Diane Kress herself developed this condition over a decade ago--despite following the ADA-recommended dietary guidelines--she realized that the "status quo" nutrition plans just don't work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It's the miracle diet and lifestyle plan that thousands of her patients have been successful with--and that Kress personally adheres to today, controlling her diabetes without medication.

Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to: Correct your body's insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes
"Rest, reset, and retrain" your pancreas to process carbs and react more normally to blood glucose changes Lose weight and keep it off--especially the love handles and excess back fat

Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication
Have more energy, sleep great, look younger, and feel healthier Gain control of type 2 diabetes on an easy, livable program
This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control.

With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control...permanently. Get ready for better health and a brand new lease on life!
9.99 In Stock
The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

by Diane Kress
The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

The Diabetes Miracle: 3 Simple Steps to Prevent and Control Diabetes and Regain Your Health . . . Permanently

by Diane Kress

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Overview

The breakthrough 3-step program to conquer type 2 diabetes with little to no medication.

If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more."

But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don't take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat--and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today.

When registered dietician Diane Kress herself developed this condition over a decade ago--despite following the ADA-recommended dietary guidelines--she realized that the "status quo" nutrition plans just don't work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It's the miracle diet and lifestyle plan that thousands of her patients have been successful with--and that Kress personally adheres to today, controlling her diabetes without medication.

Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to: Correct your body's insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes
"Rest, reset, and retrain" your pancreas to process carbs and react more normally to blood glucose changes Lose weight and keep it off--especially the love handles and excess back fat

Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication
Have more energy, sleep great, look younger, and feel healthier Gain control of type 2 diabetes on an easy, livable program
This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control.

With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control...permanently. Get ready for better health and a brand new lease on life!

Product Details

ISBN-13: 9780738215402
Publisher: Hachette Books
Publication date: 01/10/2012
Sold by: Hachette Digital, Inc.
Format: eBook
Pages: 368
Sales rank: 990,164
File size: 2 MB

About the Author

About The Author
Diane Kress, RD, CDE, is the owner and director of the Nutrition Center of Morristown. She has specialized in weight reduction and diabetes for over twenty-five years. She researched and developed the Metabolism Miracle, the program that she has successfully taught to thousands of patients.

Miracle-ville.com

Table of Contents

Introduction ix

Part 1 Diabetes Made Simple

1 Rethinking Diabetes: A Revolutionary New Approach 3

2 What Is Diabetes? 15

3 Is This You? 23

4 Finding Out: The Diagnosis 33

5 Understanding Metabolism 43

6 The Connection Between Metabolism B, Overweight, and Diabetes 65

7 Prediabetes: You Can Reverse It 77

8 Type 2 Diabetes: You Can Control It 91

Part 2 The Diabetes Miracle Plan: Rest, Reset, and Retrain the Pancreas

9 Step 1: Stopping the Diabetes Train 131

10 Step 2: Reprogramming Your Metabolism to Handle Carbohydrates Normally 181

11 Step 3: Maintaining Great Health for a Lifetime 209

Part 3 The Diabetes Miracle Lifestyle

12 Exercise: Making the Time to Get Fit 245

13 Monitoring Your Blood Sugar 265

14 Handling Hypoglycemia 289

15 Medications, Insulin, and Alternative Therapies 299

Conclusion: Living Well with the Diabetes Miracle Lifestyle 325

Acknowledgments 329

Appendix: Charts for Tracking 333

Index 345

What People are Saying About This

From the Publisher

Technorati.com, 1/24/12
“A guide to understanding diabetes as well as a plan for managing it…A thorough examination of diabetes and its management for those who are ready to take control of their own health.”

 

Tucson Citizen, 2/9/12“Easy to understand and implement, the lifestyle program outlined by Diane Kress could be a step in bringing down the shocking national numbers of those facing type 2 diabetes.” Healthy Magazine, February 2012
“Inspiring…If you’re worried about diabetes and want to find out how it can be tackled, Diane’s story could be well worth a read.”

Washington Post, 6/5/12 “Diane Kress, a registered dietitian, sets out a three-step program…your doctor is the best resource for medical and dietary concerns, but this book can be a helpful supplement.”

 

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