Display a copy prominently on your living room bookshelves and we guarantee that your next Tinder and/or Grindr date will rate you one star higher than your personality merits.
Drink Your Carbs is a guide to losing weight without giving up alcohol.
Drink Your Carbs contains:
• Over 270 pages of science-based reporting;
• A complete list of foods to be eaten, limited and avoided;
• Practical advice for making exercise a part of your daily life;
• Recipes and cocktails;
• Recommendations for low-carb travel;
• A researched response to question, "How much can I healthfully drink?"
• The first Blooper Reel ever included in a printed work.
There is no magic. There are no pills to take nor proprietary shakes to blend. There is no need to embarrass yourself at weekly weigh-ins or purchase Drink Your Carbs-branded frozen dinners. The Drink Your Carbs concept is simple: the calories in alcohol can be offset through a combination of exercise and exchanging high-calorie, low-nutrition foods such as added sugars and simple carbohydrates for quality meats, fresh fruit and vegetables.
Losing weight while continuing to drink alcohol is as easy as pie--as long as you accept the fact that you can no longer eat pie.
|Sold by:||Barnes & Noble|
|File size:||6 MB|
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