IC Friendly Fit & Fresh

by Mia Elliot

Overview

Featuring over 75 flavor and nutrition packed recipes, this cookbook is also completely compliant with the 2011 IC/PBS Diet List. Worry free on multiple levels, IC Friendly Fit and Fresh is also the first Interstitial Cystitis cookbook to include complete and accurate nutrition facts. Almost unbelievably, this cookbook also features light recipes of such comfort food classics as Macaroni and Cheese, Burgers, Pizzas, Pasta, Fish Sticks, Chicken and Dumplings, Cake, Ice Cream, Pancakes, Waffles and Salads with Creamy dressings all for under 500 calories!

Product Details

BN ID:	2940014548779
Publisher:	Mia Elliot
Publication date:	04/20/2012
Sold by:	Barnes & Noble
Format:	eBook
File size:	2 MB

About the Author

Mia Elliot is a young writer who is delighted to be finally be putting her English degree to good use! In addition to writing, Mia works in the film industry and is blessed to have cut her teeth on such mouth watering shows as the Travel Channel’s Man v. Food and Bizarre Foods with Andrew Zimmern. She loves cooking and would be incredibly grateful if her any of recipes brought joy to her beloved readers. She lives in New England with her sister and her spoiled shelter mutt, Rusty.