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Meditation for Fidgety Skeptics: A 10% Happier How-to Book
Paperback
$20.00
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THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER
Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.
You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.
What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. Aft...
Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.
You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.
What exactly is meditation? ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. Aft...