Nutrition: Protein and Fats: The most important information you need to improve your health
In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Protein is one of the most important elements of a healthy diet. It can aid digestion, regulate blood sugars and hunger, and improve energy levels. Here you’ll find expert advice in selecting and preparing the best protein-packed food, how to incorporate protein into your daily diet, and the many benefits of this powerful nutrient.
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Nutrition: Protein and Fats: The most important information you need to improve your health
In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Protein is one of the most important elements of a healthy diet. It can aid digestion, regulate blood sugars and hunger, and improve energy levels. Here you’ll find expert advice in selecting and preparing the best protein-packed food, how to incorporate protein into your daily diet, and the many benefits of this powerful nutrient.
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Nutrition: Protein and Fats: The most important information you need to improve your health

Nutrition: Protein and Fats: The most important information you need to improve your health

by Adams Media Corporation
Nutrition: Protein and Fats: The most important information you need to improve your health

Nutrition: Protein and Fats: The most important information you need to improve your health

by Adams Media Corporation

eBookEbook Original (Ebook Original)

$2.99 

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Overview

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Protein is one of the most important elements of a healthy diet. It can aid digestion, regulate blood sugars and hunger, and improve energy levels. Here you’ll find expert advice in selecting and preparing the best protein-packed food, how to incorporate protein into your daily diet, and the many benefits of this powerful nutrient.

Product Details

ISBN-13: 9781440540950
Publisher: Adams Media
Publication date: 03/01/2012
Series: The Everything® Healthy Living Series
Sold by: SIMON & SCHUSTER
Format: eBook
Pages: 100
Sales rank: 783,783
File size: 248 KB

About the Author

At Adams Media, we don’t just publish books—we craft experiences that matter to you. Whether you’re diving deep into spirituality, whipping up delights in the kitchen, or planning your personal finances, our diverse range of lifestyle books, decks, journals, and more is designed to feed your curiosity. The Adams team strives to publish content that celebrates readers where they are—and where they’re going.
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