Raspberry Recipes

by Laura Sommers

Overview

Raspberries are a delicious healthy fruit that can add sweetness and flavor to many dishes. They are full of antioxidants as well as ellagic acid which some research shows acts as a cancer prevention agent. This does this by stopping or decreasing the growth of some cancer cells.

Raspberries are also very rich in fiber which helps with the digestive system to keep you regular. Raspberries are good for the heart in preventing cardiovascular disease. They are good memory boosters and good for reducing the aging process.

Raspberries also help improve insulin levels so they are great for those with diabetes. One cup of raspberries has just 65 calories so they are wonderful snack for anyone on a low calorie diet.

Raspberries are a true superfood so why not incorporate some in your diet today and with this cookbook full of mouth-watering raspberry recipes it is easy and never boring.

Product Details

ISBN-13:	9781538096307
Publisher:	Barnes & Noble Press
Publication date:	09/07/2018
Series:	Fruit Cookbook , #5
Pages:	48
Product dimensions:	6.00(w) x 9.00(h) x 0.12(d)

About the Author

Laura Sommers is The Recipe Lady!

She is the #1 Best Selling Author of the Recipe Hacks Cookbook Series.

She is a loving wife and mother who lives on a small farm in Baltimore County, Maryland. She has taken many cooking classes and is a frequent recipe tester for a major media company as well as a taste tester for an international spice company. She has a passion for all things domestic especially when it comes to saving money. She has a profitable eBay business and is a couponing addict. Follow her tips and tricks to learn how to make delicious meals on a budget, save money or to learn the latest life hack!