Sexual Fitness
The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines, recipes, a daily planner, and plenty of practical guidance.
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Sexual Fitness
The premise is simple: Good health leads to good sex. Good sex leads to good health. Sexual Fitness shows how seven basic factors-diet, supplements, medications, sensual stimulation, exercise, sleep, and stress reduction-directly influence sexual health. More important, it features an easy-to-follow 30-day program, complete with dietary guidelines, recipes, a daily planner, and plenty of practical guidance.
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Sexual Fitness
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Product Details
ISBN-13: | 9781101203132 |
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Publisher: | Penguin Publishing Group |
Publication date: | 02/05/2002 |
Sold by: | Penguin Group |
Format: | eBook |
Pages: | 352 |
Sales rank: | 810,250 |
File size: | 1 MB |
About the Author
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