The Complete Idiot's Guide to Glycemic Index Snacks: Snack the Right Way to Lose Weight and Feel Great

by Julie Alles R.D., L.D., Lucy Beale

Overview

• Includes over 200 delicious snacks and small plate meals, each with a low GI rating

• Offers recipes for each part of the day, including vegetarian and vegan alternatives

Product Details

ISBN-13:	9781101544150
Publisher:	DK
Publication date:	09/06/2011
Series:	COMPLETE IDIOT'S GUIDE Series
Sold by:	Penguin Group
Format:	eBook
Pages:	336
File size:	3 MB
Age Range:	18 Years

About the Author

Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index WeightLoss.