The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30

by Melissa Hartwig Urban

Overview

This revised edition of the bestselling Whole30 Fast & Easy is updated with 35 brand new recipes and photos, perfect for weeknight cooking, lunches in a hurry, and hearty breakfasts that still get you out the door on time.

The groundbreaking Whole30 program has helped millions of people transform their lives by fixing their relationship with food and in turn bringing about better sleep, more energy, and fewer cravings. In this cookbook, best-selling author and Whole30 co-creator Melissa Urban wants to make it even easier to achieve Whole30 success - with over 150 easy to make recipes that you can put together in 30 minutes or less. Think dishes like:

• Green Chicken Salad with Creamy Avocado Tahini Dressing
• Sesame-Crusted Cod Bites with Kimchi Slaw
• Charred Veggie and Chicken Fajita Wrap
• Shrimp and Green Bean Stir Fry with Quick Chili Crisp
• Roasted Garlic-Potato Soup with Sausage and Kale

From effortless skillet meals, to sheet-pan suppers, and slow-cook and no-cook meals, these are dishes anyone can make in an instant. And forget about hard-to-find specialty ingredients; every ingredient called for can easily be found in your average supermarket.

This updated edition also includes the new Whole30 guidelines that draw on the latest research that makes it even easier to reach your goals. Whether you’re doing your first Whole30 or your tenth, or just looking for some healthy, fast, and easy recipes to try, this collection is a must-have for any kitchen.

Product Details

ISBN-13:	9781328839398
Publisher:	HarperCollins
Publication date:	12/05/2017
Sold by:	HARPERCOLLINS
Format:	eBook
Pages:	320
File size:	72 MB
Note:	This product may take a few minutes to download.

About the Author

MELISSA URBAN is the co-founder and CEO of Whole30, and an authority on helping people create lifelong healthy habits. She is an eight-time New York Times bestselling author, and her books have sold sold millions of copies in twenty languages. She is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship. She lives in Salt Lake City, UT.

Editorial Reviews

If you fed me every single recipe in this book, it would never occur to me once that anything was ‘missing.’ I would, however, have been mystified why my body, joints, and mind were operating like a well-oiled machine when I’d been eating like a freaking queen. I love food like a treasured family member, and Whole30 was a wonder for my body and soul.” —JEN HATMAKER, New York Times best-selling author of Of Mess and Moxie “Melissa has done it again! No matter if you’re doing a Whole30 or not, you need this book. This collection of fabulous new recipes is tailor-made for busy folks who crave nourishment without sacrificing flavor, variety, or the most precious commodity of all—time! Bravo!” —MICHELLE TAM, New York Times best-selling cookbook author and creator of Nom Nom Paleo “You don’t have to spend hours in the kitchen to feed your family healthy, home-cooked meals. These simple but delicious recipes will stay in your weeknight rotation long after your Whole30 is over.” —DANIELLE WALKER, New York Times best-selling author of Against All Grain, Meals Made Simple, and Celebrations   —

From the Publisher