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TRX Training Extreme: How to use suspension training to train and tone your body
     

TRX Training Extreme: How to use suspension training to train and tone your body

by Anonymous
 
How to use suspension training to train and tone your body

Table Of Contents
Foreword
Chapter 1:
TRX Basics
Chapter 2:
Suspension Training
Chapter 3:
Importance Of Core Strength
Chapter 4:
Using TRX Correctly
Chapter 5:
Staying Hydrated
Chapter 6:
Body Weight vs Weight Training
Wrapping Up

Overview

How to use suspension training to train and tone your body

Table Of Contents
Foreword
Chapter 1:
TRX Basics
Chapter 2:
Suspension Training
Chapter 3:
Importance Of Core Strength
Chapter 4:
Using TRX Correctly
Chapter 5:
Staying Hydrated
Chapter 6:
Body Weight vs Weight Training
Wrapping Up

Product Details

BN ID:
2940016254623
Publisher:
qasim idrees
Publication date:
02/15/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
281 KB

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