TRX Training Extreme: How to use suspension training to train and tone your body
How to use suspension training to train and tone your body
Table Of Contents
Foreword
Chapter 1:
TRX Basics
Chapter 2:
Suspension Training
Chapter 3:
Importance Of Core Strength
Chapter 4:
Using TRX Correctly
Chapter 5:
Staying Hydrated
Chapter 6:
Body Weight vs Weight Training
Wrapping Up
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Table Of Contents
Foreword
Chapter 1:
TRX Basics
Chapter 2:
Suspension Training
Chapter 3:
Importance Of Core Strength
Chapter 4:
Using TRX Correctly
Chapter 5:
Staying Hydrated
Chapter 6:
Body Weight vs Weight Training
Wrapping Up
TRX Training Extreme: How to use suspension training to train and tone your body
How to use suspension training to train and tone your body
Table Of Contents
Foreword
Chapter 1:
TRX Basics
Chapter 2:
Suspension Training
Chapter 3:
Importance Of Core Strength
Chapter 4:
Using TRX Correctly
Chapter 5:
Staying Hydrated
Chapter 6:
Body Weight vs Weight Training
Wrapping Up
Table Of Contents
Foreword
Chapter 1:
TRX Basics
Chapter 2:
Suspension Training
Chapter 3:
Importance Of Core Strength
Chapter 4:
Using TRX Correctly
Chapter 5:
Staying Hydrated
Chapter 6:
Body Weight vs Weight Training
Wrapping Up
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TRX Training Extreme: How to use suspension training to train and tone your body
TRX Training Extreme: How to use suspension training to train and tone your body
eBook
$2.99
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Product Details
| BN ID: | 2940016254623 |
|---|---|
| Publisher: | qasim idrees |
| Publication date: | 02/15/2013 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 281 KB |
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