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What You Must Know About Vitamins, Minerals, Herbs & More: Choosing the Nutrients That Are Right for You

By Pamela Wartian Smith
Paperback
$15.95
By Pamela Wartian Smith
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544|
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Almost 75 percent of health and longevity is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you probably don’t get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs & More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients.

Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs...

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