Whole: Rethinking the Science of Nutrition

Whole: Rethinking the Science of Nutrition

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Whole: Rethinking the Science of Nutrition 4.1 out of 5 based on 0 ratings. 16 reviews.
Anonymous More than 1 year ago
After my psychiatrist and Orthopaedic Surgeon both recommended I read his book The China Study I did. Afterwards I changed my lifestyle diet to completely be Whole Food Plant Based and have never felt so good. I was able to stop taking two medications 4 doses a day for GERD in less rhan 6 weeks of this new way of eating. It was not difficult to do but you need to determined to want to change. Stop the take out dinners and prepare foods at home. I dropped 30 pounds in 8 weeks and had energy to start exercising. Have also been able to get off HBP meds as well as high CHOL meds and no longer worry about DM. I am forever grateful for having had The China Study recommended and now Whole was an automatic purchase. You Can Do It
Anonymous More than 1 year ago
Campbell epitomizes INTEGRITY. The whole truth and nothing but. A persistent and very bright guy, Dr. Campbell has followed the truth everywhere it's taken him for over 50 years. I learned about Dr. Campbell over 2.5 years ago after Ruth Heidrich convinced me to switch to an all plant based diet. I've stuck to it and feel great as a vegan barefoot endurance runner at age 50. Even my vision has improved. Just about everything is better. No cholesterol is needed and as a post cancer patient, I know I'm doing what I need to do to best prevent any recurrence. I hope to have a video review up soon. On youtube, under Randy Kreill.
Anonymous More than 1 year ago
I read the author's book, The China Study, a few years ago. I am about halfway through this book. I can't recommend this book enough, particularly if you care about your health. I am learning why current science focuses on just one aspect of our health. The body doesn't work that way -- it is a whole inter-connected unit. Dr. Campbell encourages us to stay healthy and thereby staying out of the medical system. We currently treat symptoms, but we don't avoid disease. This book is highly recommended. His daughter Leanne Campbell has a cookbook -- and by the way, I recommend that also.
Anonymous More than 1 year ago
If you care about the future of your child or children, you must read this book. It will tell you of the truth that pervades our world and gives you the knowledge to think for yourself instead of letting the conformity you know take over your life and your generations to come. 
pillcounterBH More than 1 year ago
If you care about your health, this is a must read. I do believe that the true answer to our healthcare crisis is correcting the unhealthy lifestyle of the average american. This book helps explain why that is such a daunting task amid the considerable forces that have an economic interest in maintaining the status quo.
Anonymous More than 1 year ago
Only read this book if you actually want to be in control of your health and want to live a long, strong healthy life.
Anonymous More than 1 year ago
Eye opening on the nutrition, medical, pharmaceutical, and government agencies. A must read for everyone on health, not only for individual but our nation as a whole (pun intended)!
Anonymous More than 1 year ago
Dr. Campbell is my hero and after reading The China Study I incorporated his principles into my life and startrd encouraging my clients and students to follow suit. Now after reading whole I am designing a complete course around his principles. Sharon Bivins Discover a Healthy You
Anonymous More than 1 year ago
Its about our health and can save your life. Its about the systen and can save our world.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Amazing and eye opening.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Faaang?
Anonymous More than 1 year ago
I think lots of folks should read this book and follow the dietary instructions it contains before it's too late and you die from smoking so please stop smoking too!
mybabyboylucas More than 1 year ago
This book is totally misrepresented.  I am very interested in everything written in the description and reviews.  A thoughtful scientific explanation for many misconceptions.  What I got instead was a book full of rants at the establishment with a few rare facts thrown in.  I want my money back for false advertising!