Best Books of 2020
Title: Breath: The New Science of a Lost Art, Author: James Nestor
Title: Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond, Author: Stacy T. Sims PhD
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
Title: ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life, Author: Stacy T. Sims PhD
Title: Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home, Author: Lynn Lehmkuhl
NEW RELEASE
Title: Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good, Author: Will Harlow MSc
Title: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, Author: Christopher McDougall
Title: Fit at 50: Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks, Author: Caroline Idiens Pre-Order Now
Title: Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Author: Kelly Starrett
Title: The First Forty Days: The Essential Art of Nourishing the New Mother, Author: Heng Ou
Title: The TB12 Method: How to Do What You Love, Better and for Longer, Author: Tom Brady
Title: You Are Your Own Gym: The Bible of Bodyweight Exercises, Author: Mark Lauren
Title: BodyMinder: Workout & Exercise Journal, Author: F. E. Wilkins
Title: The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised, Author: Arnold Schwarzenegger
Title: Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility, Author: Dean Pohlman
Title: Stretching: 40th Anniversary Edition, Author: Bob Anderson
Title: The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!, Author: Adam Campbell
Title: Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process, Author: Paige Waehner
Title: Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise, Author: Ashley Kalym
Title: 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina, Author: Ed Deboo PT

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