Spiralize and Thrive: 100 Vibrant Vegetable-Based Recipes for Starters, Salads, Soups, Suppers, and More

Spiralize and Thrive: 100 Vibrant Vegetable-Based Recipes for Starters, Salads, Soups, Suppers, and More

by Dalila Tarhuni

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Overview

Spiralize and Thrive: 100 Vibrant Vegetable-Based Recipes for Starters, Salads, Soups, Suppers, and More by Dalila Tarhuni

The spiralizer is about to become your best friend—long used by chefs to create beautiful presentations, spiralizers have now found their way into the kitchens of everyday families.

Available at most cooking, department, and home stores, the spiralizer is quickly becoming a kitchen essential. Just about any vegetable can be spiralized—simply insert your choice veggie, crank the handle, and watch beautiful, evenly shaped ribbons of carrot, zucchini, and peppers come out the other end. Any of these can be combined to create a variety of delicious, low carb, healthy meals, many of which fit right into a paleo or gluten-free lifestyle.

With Spiralize and Thrive, the options are endless: use strands of carrots and cabbage for salads, or to create the most beautiful coleslaw you’ve ever seen; spiralized potatoes can be cooked with a bit of oil and are an amazing substitute to French fries; zucchini noodles paired with your favorite sauce makes a shockingly great spaghetti.

Dalila Tarhuni offers healthy, made-from-scratch recipes that are simple to follow and will make your mouth water. Recipes include:

• Mushroom and celeriac au gratin
• Beet, orange, and dandelion salad
• Roasted pepper and garlic soup with summer squash noodles and avocado
• Rosemary-orange chicken with spiralized ratatouille

This cookbook will be a great addition to your cookbook collection, no matter which cuisine you prefer. What are you waiting for!?

Product Details

ISBN-13: 9781510709010
Publisher: Skyhorse Publishing
Publication date: 10/18/2016
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 240
File size: 37 MB
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About the Author

Dalila Tarhuni grew up in several Mediterranean countries and in a family of Greek descent that has been in the food business for nearly one hundred years. Her love for fresh and wholesome food started early, but she discovered her talent for cooking while managing an Italian deli in Los Angeles several years ago. Creating recipes came natural, and, combined with her passion for photography and writing, it quickly blossomed into a full–time career. She resides in Los Angeles, California.

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Spiralize and Thrive: 100 Vibrant Vegetable-Based Recipes for Starters, Salads, Soups, Suppers, and More 4.1 out of 5 based on 0 ratings. 7 reviews.
Lauradah More than 1 year ago
I am a personal chef specializing in healthy, cooked from scratch meals, so I am constantly on the lookout for new and exciting recipes and I buy tons of cookbooks. I bought the Spiralize and Thrive book only a few days ago at Barnes and Noble in Studio City, CA but it has already become one of my favorite! The recipes are very creative, professionally written, there are variety of cuisines to choose from and most of them are healthy, gluten free or Paleo. I also love the beautiful photos that accompany most of the recipes! I cooked dinner for six last night using only recipes from this book and everyone raved about the food! The menu included Caramelized Onion, Radicchio and Mushroom Tarts; Creamy Zucchini Blossom Soup with Mint; Yellow Squash Fettucine with Salmon, Fennel and Lemon; and Butternut Squash Sage Crème Brule for dessert. I very much recommend this book if you want to add a variety of vegetables to your diet!
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