Order History
Premium Membership & Rewards
Help Center / FAQ
Meditate: A Guided Journal to Cultivate Peace and Presence
Hardcover
$8.00
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5. Learn More
This item is currently out of stock online.
Select a store to view item availability.
Rewire your brain for happiness, to bolster your immune system against illness, or release anxiety. Meditate offers meditations that can be used to improve your emotional, mental, and physical well-being. Find unique meditations for just about everything, including:
- Relieve Computer-Related Tension
- Breathe Deeply to Lower Your Blood Pressure
- Quiet the Voice of Fear
- Rejuvenate Your Skin
- Release Performance Anxiety
- Silence Judgement to Reduce Relationship Stress
You May Also Like
The Immortal Life of Henrietta Lacks SparkNotes Literature Guide
SparkNotes Literature Guide Series
Paperback
$5.95
The Curious Incident of the Dog in the Night-Time (SparkNotes Literature Guide)
SparkNotes Literature Guide Series
Paperback
$7.99
All Quiet on the Western Front SparkNotes Literature Guide
SparkNotes Literature Guide Series
Paperback
$5.95
Their Eyes Were Watching God SparkNotes Literature Guide
SparkNotes Literature Guide Series
Paperback
$6.99
