Raising Body-Confident Kids: A Balanced Approach to Breaking the Cycle of Body Shame and Diet Culture

Ditch diet culture and break the cycle of body shame with this simple, supportive guide to raising body-confident kids.

If you’re a modern mom, chances are you’ve struggled with body image in the past, and you don’t want to pass those struggles on to your kids. But protecting your child's relationship with their body in a culture obsessed with perfection isn’t easy. That’s where Raising Body-Confident Kids comes in. Written by pediatrician and maternal-child health expert Dr. Whitney Casares...