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The Shred Diet Cookbook: Huge Flavors - Half the Calories

By Ian K. Smith M.D.
Hardcover
$13.99
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$27.99
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By Ian K. Smith M.D.
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Can I eat that on SHRED?

Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's first-ever cookbook, he's deliciously answering the question so many of those dieters have asked: "Can I eat that on SHRED?" In THE SHRED DIET COOKBOOK, you'll enjoy:

-Midday recipes: from Heavenly Cheeseburgers to Green Bean and Artichoke Stir Fry...

Categories

Cookbooks, Food & WineDiet, Health & FitnessCooking for Special DietsDiet & NutritionCooking for Weight ControlDiets - Weight Loss & Weight ControlCooking->Weight control->OtherWeight loss->Recipes