There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now
Add Item to wish listAdd Item to wish list
Read Sample

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

By Stacy T. Sims PhD, Selene Yeager
Paperback
$19.99
By Stacy T. Sims PhD, Selene Yeager
Promotion message icon
Premium Members save an extra 10% and all Members collect stamps to save with Rewards. 10 stamps = $5.Learn More
Formats
See All Formats & Editions
This item is currently out of stock online.
Select a store to view item availability.
“Dr. Sims realizes that female athletes are different than male athletes and you can’t set your race schedule around your monthly cycle. ROAR will help every athlete understand what is happening to her body and what the best nutritional strategy is to perform at her very best.”—Evie Stevens, Olympian, professional road cyclist, and current women’s UCI Hour record holder

Women are not small men. Stop eating and training like one.

Because most nutrition products and training plans are designe...

Categories

Diet, Health & FitnessSportsDiet & NutritionOther SportsNutrition - Popular WorksSports Health & MedicineAthletics - General & Miscellaneous