The Belly Fat Cure Fast Track: Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days

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More About This Book

Overview

BELLY BAD THE BELLY BEST

Hidden Sugar = 6g ULTIMATE Hidden Sugar = 0g

High-fructose corn syrup, CARB SWAP™ Real chocolate, no artificial

processed flour, artificial flavors sweeteners, all natural (see page 113)

For years, fad diets and infomercials have overwhelmed you with unrealistic—and often unsafe—methods for losing belly fat quickly. It’s time to know the truth. Avoiding hidden sugars—not calories—is the true key to weight loss. Combining this discovery with the burn-boosting power of the Ultimate Carb Swap, you will lose up to 14 lbs. in the first 14 days. This doctor-approved, science-based solution includes yummy foods such as cookies, pancakes, burgers, and even wine. So if you are ready to cure belly fat super fast with foods you already have in your kitchen, dig in!

Jessica lost 66 lbs. Amber lost 54 lbs. Anthony lost 210 lbs.

Product Details

  • ISBN-13: 9781401929145
  • Publisher: Hay House, Inc.
  • Publication date: 9/13/2011
  • Pages: 256
  • Sales rank: 31,828
  • Product dimensions: 7.40 (w) x 7.50 (h) x 0.90 (d)

Meet the Author

Jorge Cruise has become internationally recognized as the leading weight-loss coach for busy people, with more than six million books in print in over 15 languages. Jorge is a contributor to The Costco Connection, First for Women, USA WEEKEND Magazine, and many other publications, reaching over 50 million readers.

Customer Reviews

Average Rating 4
( 16 )

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Sort by: Showing all of 16 Customer Reviews

  • Anonymous

    Posted November 25, 2011

    Lost 11pounds and felt great

    This book is so worth it. I lost 11pounds in the first week and have been able to keep it off. I feel great, my blood pressure dropped and I have really adopted this way of eating as a lifestyle. For a hard core carb addict, this was easy and delicious.

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted February 3, 2012

    Easy to follow!

    I was looking for a new diet to try at the New Year! Stumbled on this book in the store and decided to try. While I didn't lose 14 lbs. I did lost 10 and the inches are coming off.

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted April 12, 2012

    I am just starting this 14-day Fast Track menu and I'm a little


    I am just starting this 14-day Fast Track menu and I'm a little freaked out about all the "fatty foods" there is to eat - Bacon? Avocados (though I know they're "god fats", dark chocolate in the evening (22 grams of fat for tiny serving of chocolate!), hamburgers? Full fat cheeses and cottage cheese? hamburgers and steak? Deli meats? Real half and half? Macadamia nuts! I'm totally freaking out! I'm so scared to do one more day of this I feel like I won't be able to get out of bed - Im gonna wake up and have to roll out! I'm only 5'2", just turned 50 and only really need to lose 10 lbs. I'd say most of my weight is in my outer thighs and a little in my flanks (muffin top). Will this diet take care of fat in other parts of my body besides the belly? Maybe it's just going to move it from my tummy and my thighs will become fatter! Im just not sure if I should keep doing this but sounds like people have lost tons of weight (gotta be weight all over - can't imagine 50 lbs of just tummy weight) If anybody has any insight on this let me know, otherwise I'm going back to my other "methods" of dieting which will be eating all low-fat, low sugar foods. I DO want to give this a fair shot though but just really freaked out about the kinds of foods it includes. Sort of feels like my pants are already tighter in my thighs! Probably from the avocado, walnuts and 3 servings of eggs I had yesterday! yikes! If I choose to not eat the steak at night (because cooking up a steak in the evening is just not gonna happen in my busy house) can I substitute with a fish or chicken breast? Instead of brussel sprouts can I substitute with other veggies I have cooked like broccoli, cauliflower and carrots? I like to roast them in the oven with olive oil, minced garlic, mustard and chopped fresh thyme. Is that OK? If I don't have salmon for lunch can I have some chicken breast? I know it says to stick with each days menu, but can these sort of substitutions be OK?

    Would love to hear comments or any help from anybody about this! Thanks -
    p.s. - so far I've gained half a pound - when you're petite this is HUGE!

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  • Anonymous

    Posted February 13, 2012

    Who writes the reviewss

    Is it only one person

    0 out of 3 people found this review helpful.

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