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Body Strong Kettlebell Blitz: Beginner Program

By Paul Bova; Robyn Bova
eBook
$6.99
By Paul Bova; Robyn Bova
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The Body Strong Kettlebell Blitz Beginner Program was developed by Paul and Robyn Bova to help introduce people to Kettlebells. There is a lot of information in books and on the internet about training with Kettlebells. However, we believe that our program will properly introduce those new to Kettlebells with a foundation that will reduce the risk of injury. Our Beginner program, which we use with all of our new clients, develops the platform necessary to advance to more difficult routines....

Categories

Diet, Health & FitnessExercise & FitnessExercise - General