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Brain Power Techniques
By Anonymous
eBook
$2.99
By Anonymous
Available on compatible , the free NOOK App, and in My Digital Library
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CONTENTS
CONTENTS
INTRODUCTION
YOUR BRAIN AND ITS POTENTIAL
OLDER AND WISER, TOO
1 IMPROVING THE WAY YOU THINK
CREATIVE THINKING
IMPROVE YOUR MEMORY
Stop telling yourself that you have a problem remembering things!
Keep your body active
Make sure you are eating a nutritious diet
Be observant
DEEP THINKING
DEALING WITH DISTRACTIONS
HOW STRESS AFFECTS YOUR BRAINPOWER
2 EXERCISING YOUR BRAIN
PROBLEM SOLVING
MIND GAMES AND MEMORY EXERCISES
LIFESTYLE CHOICES FOR KEEPING YOUR MIND SHARP
PROPER DIE...
CONTENTS
INTRODUCTION
YOUR BRAIN AND ITS POTENTIAL
OLDER AND WISER, TOO
1 IMPROVING THE WAY YOU THINK
CREATIVE THINKING
IMPROVE YOUR MEMORY
Stop telling yourself that you have a problem remembering things!
Keep your body active
Make sure you are eating a nutritious diet
Be observant
DEEP THINKING
DEALING WITH DISTRACTIONS
HOW STRESS AFFECTS YOUR BRAINPOWER
2 EXERCISING YOUR BRAIN
PROBLEM SOLVING
MIND GAMES AND MEMORY EXERCISES
LIFESTYLE CHOICES FOR KEEPING YOUR MIND SHARP
PROPER DIE...
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