Breathe Mindfulness Journal

Breathe magazine taps into its core message of mindfulness with a beautiful body-and-soul guide to a relaxed, more fulfilled you.

Brought to you by the creators of Breathe magazine, this journal presents a collection of images, inspirational quotations, and guided prompts designed to develop and enhance your sense of mindfulness. Perfectly sized to take with you everywhere, it’s filled with brand-new, simple exercises to help you live in the moment, set goals, relieve worries and stress, wr...