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CBT At Work For Dummies

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Nip workplace stress in the bud with CBT

Packed with useful tips that make it easy to incorporate CBT-Cognitive Behavioral Therapy- into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer/employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

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