Concentration: Maintain Laser Sharp Focus & Attention for 5 Hours or More (Mind Hack, #3)

Struggling to concentrate? Can't focus for more than a few minutes?

If so, you're at the right place.

This book has quickly become the gold standard for improving attention, focus, and concentration.

That's because it exams concentration from a completely different perspective.

Instead of the usual advice of "remove distractions" or "pomodoro technique," it dives deep into the mind and body to discover what exactly creates concentration and what takes it away.

You will gain valuable insight...