Crunch: Cardio Salsa

( 10 )

Overview

This high-energy title from the popular Crunch line of fitness videos comes unadorned by special features, but has easy-access of workout routines and is presented in full-screen.
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Overview

This high-energy title from the popular Crunch line of fitness videos comes unadorned by special features, but has easy-access of workout routines and is presented in full-screen.
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Special Features

[None specified]
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Product Details

  • Release Date: 9/9/2003
  • UPC: 013131258295
  • Original Release: 2003
  • Rating:

  • Source: Starz / Anchor Bay
  • Time: 40:00
  • Format: DVD
  • Sales rank: 49,093

Cast & Crew

Performance Credits
Giselle Roque de Escobar Instructor
Technical Credits
Andrea Ambandos Director, Producer
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Scene Index

Side #1 --
1. Introduction [1:32]
2. Warm Up [6:00]
3. Salsa Combination [5:43]
4. Merengue Combination [5:18]
5. Merengue Salsa Combination [5:12]
6. Samba Combination [5:00]
7. Latin Funk Combination [5:15]
8. Cool Down [4:48]
9. End Credits [:56]
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Menu

Side #1 --
   Play
   Chapter Selections
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Customer Reviews

Average Rating 4.5
( 10 )
Rating Distribution

5 Star

(7)

4 Star

(1)

3 Star

(1)

2 Star

(0)

1 Star

(1)

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Sort by: Showing all of 10 Customer Reviews
  • Anonymous

    Posted June 25, 2012

    Really great instructor. Teaches the moves well. I get a great

    Really great instructor. Teaches the moves well. I get a great workout and learn some Latin steps while I'm at it. Very good warmup and cool down.

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  • Anonymous

    Posted October 1, 2010

    I love this! It makes me happy!

    I have danced this routine so many times and I never get bored with it.

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  • Anonymous

    Posted October 1, 2010

    Plain Confusing

    I tried this workout, and made myself do it till the end. Firstly, Giselle does not speak properly, and you cannot understand a word she says. Other than that, the background music is so loud, that even if she DID speak clearly, you wouldn't be able to heat it anyways. Secondly, there is absolutely no step-by-step in this workout. You have to follow the instructor like a little puppy, trying to keep up with the moves. I tried it the first, second, and third time, hoping that it would get better, but it didn't. If you want something that is fun, understandable, and interesting for a person of any level, I would suggest getting Paula Abdul's get up and dance DVD instead. I would throw the Cardio Salsa DVD out, but that would mean that not only was it a waste of money, but it was a complete loss of fitness too.

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  • Anonymous

    Posted October 1, 2010

    Footwook Can Get a Little Tricky

    The steps were a little hard to follow - and I consider myself to be a quick learner when it comes to dancing. I never was able to really get my heart rate up because I was too busy focusing on the moves and transitions.

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  • Anonymous

    Posted October 1, 2010

    Wonderful workout!

    This is my favorite DVD, and I have tried a lot. Giselle is a lot of fun and is very motivating. Because you are learning dance routines, you don't focus on the fact that you're working out and the time flies by. I love doing these dances and I always have fun when I use this workout, which I do almost every day!

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  • Anonymous

    Posted October 1, 2010

    Great workout

    This was such a great tape! Giselle, the leader, was very motivating, and the music was great. The combinations were fun too. This brings out the dancer in everyone.

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  • Anonymous

    Posted October 1, 2010

    excellent dancing accompaniment

    if the exercise moves where there, i did not notice them. i had an extreme amount of fun. i have finally found my aerobic workout that i will stick with and do repeatedly.

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  • Anonymous

    Posted October 1, 2010

    Addictively Fun!

    This workout isn't any work at all! Giselle is a fabulous instructor who keeps you in a fun state of mind. It's so much fun, I'm sorry when it's over. After I got used to these Latin dance moves, I couldn't get enough of them. It's extremely low impact, but keeps you moving and burning. I'd reccomend it for anyone of any fitness level. It's a good workout to get you into fitness safely as a beginner, and a fun, even relaxing, workout for the highly active.

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  • Anonymous

    Posted September 21, 2003

    Great low impact cardio workout!

    I really enjoyed working out at home to this latin low impact workout.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted May 6, 2010

    No text was provided for this review.

Sort by: Showing all of 10 Customer Reviews