Ending the Struggle Against Yourself: A Workbook for Developing Deep Confidence and Self-Acceptance

The mantra of self-esteem has by now reached us all: we hear that we should focus on our positive aspects and discover our hidden potential for greatness. Unfortunately, however, we live in the real world, and our imperfections do not go away just because we wish them to.

Ending the Struggle Against Yourself takes us to the core of true self-esteem: deep confidence. This confidence can be seen in those fortunate few who have fully accepted the realities of their existence and have learned to...