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Fermenting Made Simple: Delicious Recipes to Improve Your Gut Health
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Shortlisted for the 2023 Taste Canada Awards
Winner of a Gourmand World Cookbook Award
Looking to improve your gut health in a fun and flavourful way? This collection of 80+ recipes is a friendly, no-fuss primer on the joys of fermented foods.
In this down-to-earth, no-fuss primer on fermented foods, Emillie Parrish introduces home cooks to deliciously easy DIY cultured foods and the principles of probiotics for health and well-being.
Organized into chapters on fermented vegetables; nuts, seeds...