Finding Your True Self by Bernie Siegel, Audiobook (CD) | Barnes & Noble
Finding Your True Self

Finding Your True Self

by Bernie Siegel
     
 

On this CD, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. You may find yourself thinking, This just isn’t so. This is just wishful thinking. However,

Overview


On this CD, Dr. Bernie Siegel guides you through a series of positive statements spoken as audible and subliminal affirmations to help you attain a feeling of well-being. Introducing affirmations to your conscious self may at first generate resistance. You may find yourself thinking, This just isn’t so. This is just wishful thinking. However, it’s important that you continue to listen to this CD consistently so that these ideas can take hold. Also, by listening to subliminal suggestions, you allow positive affirmations directly into your subconscious. Scientific studies have proven that this is an easy and effective way to overcome mental hurdles and elicit a healthier response from your whole self.

Product Details

ISBN-13:
9781401906665
Publisher:
Hay House, Inc.
Publication date:
02/15/2006
Series:
Prescriptions for Living Series
Edition description:
Abridged, 1 CD
Product dimensions:
5.66(w) x 4.70(h) x 0.46(d)

Meet the Author

Bernie S. Siegel, M.D., attended Colgate University and Cornell University Medical College. His surgical training took place at Yale New Haven Hospital and the Children’s Hospital of Pittsburgh. Bernie is the president of the American Holistic Medical Association. He is also the bestselling author of many books.  

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