Green Smoothies Diet: The Natural Program for Extraordinary Health

Green Smoothies Diet: The Natural Program for Extraordinary Health

3.0 27
by Robyn Openshaw
     
 

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CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS

Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these

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Overview


CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS

Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you:

•Lose Weight
•Detoxify the Body
•Increase Energy
•Fight Heart Disease
•Prevent Diabetes & Certain Cancers
•Boost the Immune System
•Make Skin and Hair Beautiful

Features easy-to-make recipes like:

•Rad Raspberry Radicchio
•Black Kale Blackberry Brew
•Red Pepper Mint Julep
•Grapefruit Cilantro Booster
•Big Black Cabbage Cocktail

Product Details

ISBN-13:
9781569757024
Publisher:
Ulysses Press
Publication date:
09/01/2009
Edition description:
Original
Pages:
208
Sales rank:
723,462
Product dimensions:
5.58(w) x 8.48(h) x 0.73(d)

Meet the Author


Robyn Pay is a freelance writer and editor as well as an adjunct instructor of business writing at Brigham Young University's Marriott School of Management. A life long vegetarian, she lives in Provo, UT.

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Green Smoothies Diet 3 out of 5 based on 0 ratings. 27 reviews.
HealthFitnessLover More than 1 year ago
This book (after also hearing the author speak live) have motivated me to make several significant positive changes to my family's health & nutrition. After having gone through breast cancer & being pushed prematurely into temporary menopause, I had been unable to budge the scale & lose any of the 10 pounds I had gained. After just 2 weeks following several of Robyn's suggestions, I had lost 4 pounds & have subsequently kept it off. (Among many other positive results as well). I feel so much better and have bought several copies of the book for friends & family.
MJD45 More than 1 year ago
This book has given me the motivation to change my family's eating habits with impressive results in health.
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