Healing Chakras Meditations and Affirmations: Awaken Your Body's Energy System for Complete Health, Happiness, and Peace

Flowing within our bodies is the energy that drives and maintains our life functions. This energy flows not only within our bodies, but also through the very fabric of the universe. In Asian traditions, people call this energy ki, chi, or prana. There are seven major points of intersection for the flow of this energy running down the midline of our body. These points are called chakras.

Chakra is a Sanskrit word meaning wheel or circle. This is appropriate because energy tends to swirl in a...