It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great

( 16 )

Overview

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out ...

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It's All Good: Delicious, Easy Recipes that Will Make You Look Good and Feel Great (PagePerfect NOOK Book)

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More About This Book

Overview

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic.

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

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Editorial Reviews

From Barnes & Noble

Actress Gwyneth Paltrow has won an Oscar, but recipe hounds are far more impressed by her credentials as the author of My Father's Daughter and Notes from My Kitchen Table. Her new It's All Good begins with what seems to be some very bad news: To cure her maladies, Gwyneth's doctor prescribes what seems like the ultimate elimination diet; one that prohibits sugar, wheat, coffee, alcohol, dairy, eggs, meat, shellfish, deepwater fish, and, did we mention anything processed, too? To survive this nay-saying onslaught, she consulted cooking whiz Julia Turshen. Together, they concocted 185 delectable recipes, each of which somehow managed to adhere to the physician's guidelines. As tasty as it is healthful.

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Product Details

  • ISBN-13: 9781455522712
  • Publisher: Grand Central Publishing
  • Publication date: 4/2/2013
  • Pages: 303
  • Sales rank: 20
  • Product dimensions: 8.20 (w) x 10.10 (h) x 1.10 (d)

Meet the Author

Gwyneth Paltrow
Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.
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Customer Reviews

Average Rating 4
( 16 )
Rating Distribution

5 Star

(9)

4 Star

(3)

3 Star

(1)

2 Star

(1)

1 Star

(2)
Sort by: Showing all of 16 Customer Reviews

  • Anonymous

    Posted Wed Apr 03 00:00:00 EDT 2013

    This is actually a good book. The food in here are all healthy f

    This is actually a good book. The food in here are all healthy food recipes that Gwyneth sought approval from both a doctor and a chef. The book also explains why she eats this way and the benefits it provided for her. The recipes may seem weird for those who cannot live without bread, milk, and red meat. Also keep in mind that this is not her first cookbook, and that it was not slapped together as some sort of get rich quick scheme. The negative comments below were just made by someone who hate on any book that is endorsed by a celebrity. The only reason I gave this book a 4 instead of a 5 is because I personally would have enjoyed more pictures of the food.

    44 out of 48 people found this review helpful.

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  • Anonymous

    Posted Thu Apr 04 00:00:00 EDT 2013

    For someone else who had the doctor recommendation of eliminatin

    For someone else who had the doctor recommendation of eliminating specific foods, this was a savior! I have no time to figure out these kinds of recipes on my own, nor do I have the means to consult a professional cook. This was exactly what I needed to keep to my doctors suggestion!

    34 out of 39 people found this review helpful.

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  • Anonymous

    Posted Fri Apr 12 00:00:00 EDT 2013

    This book is really good. Great recipes! I am on Pinterest a lot

    This book is really good. Great recipes! I am on Pinterest a lot, read lots of health books and blogs and I haven't come across most of these recipes. I am glad I bought this, even with being iffy about reviews I've read! I agree with other on more pics of the food s with recipes but otherwise excellent.

    8 out of 8 people found this review helpful.

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  • Anonymous

    Posted Tue Apr 16 00:00:00 EDT 2013

    I think this book is fabulous. It has so many great healthy rec

    I think this book is fabulous. It has so many great healthy recipes and is laid out so well. I don't understand all the haters.

    6 out of 7 people found this review helpful.

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  • Anonymous

    Posted Wed Apr 03 00:00:00 EDT 2013

    SO sick and tired of celebrities becoming "experts" an

    SO sick and tired of celebrities becoming "experts" and writing books when they can't get acting gigs and need to pay the help. If you are lame enough to be impressed with the credentials of an actress as authority, then you will love this book. I picked it up and put it down. Recycled garbage. What's next? The Kardashian Kancer Kure????

    6 out of 65 people found this review helpful.

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  • Posted Tue Apr 02 00:00:00 EDT 2013

    I've read enough: "But this meant no coffee, no alcohol, no

    I've read enough: "But this meant no coffee, no alcohol, no dairy, NO EGGS, ..., concerned that so many restrictions would make mealtime boring, ... easy recipes that followed her doctor's guidelines. .... Now, in IT'S ALL GOOD, she shares the go-to dishes .... Recipes include: HUEVOS RANCHEROS"

    Looks ALL GOOD to me ... this is a COMEDY right? LOL

    6 out of 58 people found this review helpful.

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  • Anonymous

    Posted Wed Apr 24 00:00:00 EDT 2013

    This is an excellent cookbook for clean healthy eating. We shoul

    This is an excellent cookbook for clean healthy eating. We should all make our own salad dressings and sauces. Such a more natural way to eat. Everyone needs to get rid of the processed foods the industry has brainwashed us into eating. 

    4 out of 4 people found this review helpful.

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  • Anonymous

    Posted Thu Apr 04 00:00:00 EDT 2013

    I just ordered this book , I am so excited . I Love cook books .

    I just ordered this book , I am so excited . I Love cook books .

    4 out of 17 people found this review helpful.

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  • Anonymous

    Posted Mon Apr 29 00:00:00 EDT 2013

    Honestly this is a really great book regardless of your thoughts

    Honestly this is a really great book regardless of your thoughts on Gweneth Paltrow. I have recently changed my diet to eliminate dairy (I already don't eat meat) and I found the recipes to be very flavorful and easy. Flavorful being a key word for me as so many recipes don't seem to have the right balance and I would rather not eat than to eat something that I do not enjoy. That being said I highly recommend it to anyone. Also, just a note that this is not a vegan cookbook - there are several fish recipes and I think even chicken (although I need to look through it again to confirm) so it's a great book for anyone trying to be healthier. And the recipes are simple - this coming from a mom who works full time and has two children under the age of 3. It's definitely worth the money!

    3 out of 3 people found this review helpful.

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  • Posted Sun Apr 21 00:00:00 EDT 2013

    It's surprisingly a really good reference for beautiful 'clean'

    It's surprisingly a really good reference for beautiful 'clean' eating. Not for everyone, but it should be on some level. It is a well done cook book with fantastic recipes.

    2 out of 2 people found this review helpful.

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  • Posted Mon Apr 29 00:00:00 EDT 2013

    As a clean diet fan myself, I like to have new food choices.  Th

    As a clean diet fan myself, I like to have new food choices.  The clean diet is so very helpful and healthy, however, it tends to get boring.  Although I am not a fan of  cooking books (and cooking) I really need to have one that will help me organize  different menus. with food I already  eat.  So I will definitely buy the book, no matter who wrote it.
     

    1 out of 1 people found this review helpful.

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  • Anonymous

    Posted Tue Apr 16 00:00:00 EDT 2013

    No text was provided for this review.

  • Anonymous

    Posted Sat Apr 13 00:00:00 EDT 2013

    No text was provided for this review.

  • Anonymous

    Posted Mon Apr 22 00:00:00 EDT 2013

    No text was provided for this review.

  • Anonymous

    Posted Wed May 01 00:00:00 EDT 2013

    No text was provided for this review.

  • Anonymous

    Posted Sun Apr 14 00:00:00 EDT 2013

    No text was provided for this review.

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