Kettlebell Circuit Training: Hardcore Kettlebell Workouts

"Kettlebell Circuit Training" is the essential guide to training with kettlebells, whether you're a beginner, an expert or somewhere in between. This book contains six action packed circuits and over 30 different kettlebell exercises, designed to target all areas of the body. Each exercise is expertly demonstrated with photographs and detailed instructions.

The kettlebell is a very simple and yet incredibly effective piece of gym equipment. Loved by athletes, non-athletes and personal traine...