Microgreen Garden : The Indoor Grower's Guide to Gourmet Greens

Microgreens—the young seedlings of herbs, vegetables, beans, seeds, and grains—contain four to six times the vitamins and hytochemicals found in mature leaves of the same plants. These great tasting nutritional powerhouses are cropping up in gourmet restaurants, upscale grocery stores and trendy farmers' markets everywhere. This comprehensive resource explains everything readers need to know to grow microgreens at home, inexpensively and easily. It provides extensive instructions for select...