Paleo From A to Z: A Reference Guide to Better Health Through Nutrition and Lifestyle. How to Eat, Live and Thrive as Nature Intended!

Winner of Best Book - Paleo Magazine General Health/Wellness Readers' Choice awards held at Paleo f(x) May 2016.

A Paleo Lifestyle Encyclopaedia

"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."

  • Mark Sisson, best-selling author of The Primal Blueprint

Looking for answers to your questions about Paleo living?

Look no further! This Paleo encyclopaedia makes it easy to learn how to achieve better health by reducing the impact of foods and practices that didn't exist before the dawn of agriculture.

Written in jargon-free language,Paleo from A to Z lists over 500 alphabetized topics and incorporates a simple cross-referencing system that links related subjects together--so you can find the answers to your questions quickly and easily.

Not only does this handy guide provide you with the information you need to achieve better health through nutrition and lifestyle, it will also motivate you to stay on your journey to improved well-being with practical tips, tricks, and trivia.

Topics covered in Paleo from A to Z include:

  • What foods to enjoy and avoid for a healthy Paleo diet
  • Toxic chemicals to dodge in your food, on your skin, and in your home
  • The role of inflammation in your body
  • Simple tips to improve sleep, reduce stress, and regain vitality

Whether you're new to Paleo living or you're an experienced practitioner, this is your go-to guide for living the healthy lifestyle that nature intended.

**

1122270285
Paleo From A to Z: A Reference Guide to Better Health Through Nutrition and Lifestyle. How to Eat, Live and Thrive as Nature Intended!

Winner of Best Book - Paleo Magazine General Health/Wellness Readers' Choice awards held at Paleo f(x) May 2016.

A Paleo Lifestyle Encyclopaedia

"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."

  • Mark Sisson, best-selling author of The Primal Blueprint

Looking for answers to your questions about Paleo living?

Look no further! This Paleo encyclopaedia makes it easy to learn how to achieve better health by reducing the impact of foods and practices that didn't exist before the dawn of agriculture.

Written in jargon-free language,Paleo from A to Z lists over 500 alphabetized topics and incorporates a simple cross-referencing system that links related subjects together--so you can find the answers to your questions quickly and easily.

Not only does this handy guide provide you with the information you need to achieve better health through nutrition and lifestyle, it will also motivate you to stay on your journey to improved well-being with practical tips, tricks, and trivia.

Topics covered in Paleo from A to Z include:

  • What foods to enjoy and avoid for a healthy Paleo diet
  • Toxic chemicals to dodge in your food, on your skin, and in your home
  • The role of inflammation in your body
  • Simple tips to improve sleep, reduce stress, and regain vitality

Whether you're new to Paleo living or you're an experienced practitioner, this is your go-to guide for living the healthy lifestyle that nature intended.

**

9.99 In Stock
Paleo From A to Z: A Reference Guide to Better Health Through Nutrition and Lifestyle. How to Eat, Live and Thrive as Nature Intended!

Paleo From A to Z: A Reference Guide to Better Health Through Nutrition and Lifestyle. How to Eat, Live and Thrive as Nature Intended!

by Darryl Edwards
Paleo From A to Z: A Reference Guide to Better Health Through Nutrition and Lifestyle. How to Eat, Live and Thrive as Nature Intended!

Paleo From A to Z: A Reference Guide to Better Health Through Nutrition and Lifestyle. How to Eat, Live and Thrive as Nature Intended!

by Darryl Edwards

eBook

$9.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

Winner of Best Book - Paleo Magazine General Health/Wellness Readers' Choice awards held at Paleo f(x) May 2016.

A Paleo Lifestyle Encyclopaedia

"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."

  • Mark Sisson, best-selling author of The Primal Blueprint

Looking for answers to your questions about Paleo living?

Look no further! This Paleo encyclopaedia makes it easy to learn how to achieve better health by reducing the impact of foods and practices that didn't exist before the dawn of agriculture.

Written in jargon-free language,Paleo from A to Z lists over 500 alphabetized topics and incorporates a simple cross-referencing system that links related subjects together--so you can find the answers to your questions quickly and easily.

Not only does this handy guide provide you with the information you need to achieve better health through nutrition and lifestyle, it will also motivate you to stay on your journey to improved well-being with practical tips, tricks, and trivia.

Topics covered in Paleo from A to Z include:

  • What foods to enjoy and avoid for a healthy Paleo diet
  • Toxic chemicals to dodge in your food, on your skin, and in your home
  • The role of inflammation in your body
  • Simple tips to improve sleep, reduce stress, and regain vitality

Whether you're new to Paleo living or you're an experienced practitioner, this is your go-to guide for living the healthy lifestyle that nature intended.

**


Product Details

BN ID: 2940152276459
Publisher: Explorer Publishing
Publication date: 07/31/2015
Sold by: Draft2Digital
Format: eBook
File size: 611 KB
From the B&N Reads Blog

Customer Reviews