The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight
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The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight

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by Bharti Vyas, Suzanne Le Quesne
     
 

ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGY
When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.
The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid

Overview

ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGY
When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.
The pH Balance Diet explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including:

Easy-to-follow, three-phase program
Tips on how to eat fewer acid-forming foods
A handy quick list of the top 80 alkaline-forming foods
Information on free radicals and antioxidants

Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados, cantaloupe, eggplant, kiwis, lentils, mushrooms, peppers, rye bread, salmon, soymilk, turkey and wild rice.

Product Details

ISBN-13:
9781569756072
Publisher:
Ulysses Press
Publication date:
04/28/2007
Pages:
193
Sales rank:
127,846
Product dimensions:
5.50(w) x 8.50(h) x (d)

Meet the Author

Bharti Vyas runs a successful West London health and beuaty clinic. Suzanne Le Quesne is a clinical nutritionist and international lecturer on nutrition and natural health with her own clinic in Ludlow, UK.

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The pH Balance Diet: Restore Your Acid-Alkaline Levels to Eliminate Toxins and Lose Weight 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Actually, it was my mother's idea to buy at least 3 copies of The pH Balance Diet, and it's a good thing that we need a lot of our diets.
Anonymous More than 1 year ago