Quinoa 365: The Everyday Superfood

( 11 )

Overview

One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate superfoods into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can ...
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Quinoa 365: The Everyday Superfood

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Overview

One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate superfoods into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.
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Product Details

  • ISBN-13: 9781552859940
  • Publisher: Whitecap Books, Limited
  • Publication date: 4/15/2010
  • Pages: 192
  • Sales rank: 191,951
  • Product dimensions: 8.00 (w) x 10.00 (h) x 0.70 (d)

Meet the Author

Patricia Green and Carolyn Hemming are sisters and are both passionate about healthy living. Patricia is a physically active mother of two, while Carolyn is busy balancing career and fitness goals. Both love exploring superfoods and new meal ideas.

Patricia Green and Carolyn Hemming are sisters and are both passionate about healthy living. Patricia is a physically active mother of two, while Carolyn is busy balancing career and fitness goals. Both love exploring superfoods and new meal ideas.

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Customer Reviews

Average Rating 4.5
( 11 )
Rating Distribution

5 Star

(9)

4 Star

(0)

3 Star

(0)

2 Star

(2)

1 Star

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Sort by: Showing all of 11 Customer Reviews
  • Posted July 13, 2011

    more from this reviewer

    New Favourite Cookbook

    "Quinoa 365: The Everyday Superfood" is a quietly unassuming book that packs quite a punch. To say I was caught off guard by how much I enjoyed this book is an understatement. Every recipe I tried was a success. Authors Patricia Green and Carolyn Hemming provide you with an overall education on quinoa, along with exciting new ways to use this seed and truly bring it to life. The book is beautifully photographed, and a wide variety of recipes are included that show you how quinoa can be used as breakfast foods, snacks, salads, soups, in baking and for baby food.

    9 out of 9 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted October 25, 2011

    Great resource

    This is very comprehensive for those not experienced with cooking with quinoa. There are lots of tasty, useful, adaptable recipes too, for families as well as just one or two people.

    7 out of 7 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted December 12, 2011

    highly recommended

    I have enjoyed this book for the simplicity of the recipe and the recipes are delicious. There are also cookies, muffins and more in this book and I will be trying them out soon.

    4 out of 4 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 24, 2014

    If you are trying to eat healthy please realize that many of the

    If you are trying to eat healthy please realize that many of the recipes in this cookbook contain substantial amounts of cheese and eggs. If you have no issues with that, the recipes look tasty, but don't think that this is a 'healthy eating' cookbook. I am returning my copy.

    Was this review helpful? Yes  No   Report this review
  • Posted November 24, 2013

    Good recipes

    This book offers many recipes that help make a grain that is bland very flavorable. I use quinoa as a rice. This book offers recipes for dinner, breakfast and lunch. If you want to spice up your quinoa, this is the book.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 17, 2013

    Fallenheart

    Flicks his tail and takes another bite. "Its not like there any others on"

    0 out of 2 people found this review helpful.

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  • Anonymous

    Posted March 23, 2013

    Soloflight

    *looked around for prey*

    0 out of 2 people found this review helpful.

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  • Anonymous

    Posted April 8, 2013

    The river

    WhiteClan cats don't usually catch fish, but lots of herbs can be found here, and there are some rocks that can be used for sunning.

    0 out of 2 people found this review helpful.

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  • Anonymous

    Posted May 27, 2012

    Whitestar

    (Nursery)

    0 out of 3 people found this review helpful.

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  • Anonymous

    Posted November 23, 2011

    No text was provided for this review.

  • Anonymous

    Posted January 28, 2013

    No text was provided for this review.

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