Triathlons for Women

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Overview

Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.

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More About This Book

Overview

Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes a new chapter on transition training and equipment.

Product Details

  • ISBN-13: 9781931382052
  • Publisher: VeloPress
  • Publication date: 5/28/2002
  • Edition description: 3RD
  • Edition number: 3
  • Pages: 200
  • Sales rank: 606,544
  • Product dimensions: 6.04 (w) x 9.22 (h) x 0.56 (d)

Meet the Author

Edwards has raced for 30 years and won the women's divisions at the 1997 RAAM (Race Across America) and the Western States 100 Miler, and formerly held the master's world record at the Ironman Triathlon and the Iditashoe 100 Mile snowshoe race. She is a professional triathlete, having finished all 55 of the Danskin Triathlons over the past 10 years, and serves as the national spokesperson for the event. She has had top finishes at the Eco-Challenge Adventure Race, the Outdoor Quest in China, and the Olympic Marathon trials. She is a professional speaker who gives speeches on both fitness and success in life to audiences around the world.

Customer Reviews

Average Rating 4.5
( 7 )

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Sort by: Showing 1 Customer Review

  • Anonymous

    Posted July 23, 2002

    A great motivational book for beginners

    Not only is this one of the best triathlon books I've read, it may be one of the best books period. Other triathlon books focus on the nuts and bolts of the sport, such as biking equipment and proper swim form. This books pays special interest to the emotional aspect of training for your first triathlon.

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