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Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis, Loss, and Change

By Ronald Alexander PhD, Lama Surya Das (Foreword by)
eBook
$19.55
By Ronald Alexander PhD, Lama Surya Das (Foreword by)
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Though it's nearly impossible to imagine, times of personal crisis and upheaval are opportunities for self-reinvention and heightened artistic expression. Whether you are healing from a severed relationship, experiencing a job loss, or coping with another traumatic life transition, you can renew your strength and find new passion and purpose after things fall apart.

Wise Mind, Open Mind offers a powerful three-step mindfulness approach to help you navigate times of unwanted change, redisc...

Categories

PsychologySelf-Help & RelationshipsClinical PsychologyPersonal GrowthPsychological Self-HelpPsychotherapySuccess, Motivation & Self-EsteemPsychological Self-Help - General & MiscellaneousSelf-Improvement