Jivamukti Yoga: Practices for Liberating Body and Soul

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures

“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda

Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sha...