Your Brain's Not Broken for Teens and Young Adults: Strategies for Your Life with ADHD

Whether they are diagnosed or not, young people with ADHD know they're different. They can feel the unmet expectations, the missed cues and misunderstood directions, the overwhelm when others seem to be just fine, the frustration others have for them—and all of it takes its toll. They don't need to be fixed. They need to know that they are lovable, capable, and not alone.

Backed by neuroscience yet written in plain language, Your Brain's Not Broken for Teens and Young Adults takes the concep...